Take control before it becomes diabetes! Prediabetes is a warning sign, but with the right dietary changes, you can reverse or manage it effectively. Here are 7 practical diet tips to help you stay on the right path. 1️⃣ Load Up on Fiber Fiber slows digestion and helps manage blood sugar spikes.Best sources of fiber:
Continue Reading...March 26, 2025
🥗 7 Tips for a Prediabetes Diet
